How to use tech power of meditation to establish and maintain internal balance.

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Refining our Consciousness for Subtle service through the Mind – How to effectively serve thru the mind? – How do I use the power of yoga to transcend the blocked old nature, old sanskars, vices?

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This video is a session with the BKs from Butuan, Philippines. What does it mea to heal at the level of the soul? Followed by meditation commentary.

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At this critical time of the convergence of Corona Virus, Climate Change and Economic uncertainty, many are losing their loved ones and looking for greater meaning and clarity. This series of meditations for those who are bereaved can be of help and restore calm. “Acceptance” is the first one.

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Aim: When I can see the difference between myself & my thoughts I can choose what my inner experience is & change my life. Result: An experience of self awareness & strength that can flow into your life from your own energy store.

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Focus: When i let go of the many questions the mind creates I can rearrange my experience of life & create the success I Deserve. I forget the past problems and come into the moment and experience peace. Result: I can focus on the goals I want to achieve with more clarity & gain the […]

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Change Your Mood With Gratitude Focus: When I feel grateful for what I do have I a forgot what i don’t have and feel happy Aim: When I change my inner state to gratitude my mind & Body naturally become a happier place to be. Gratitude attracts great things towards me. Result: A more affluent […]

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Our Focus is: When I create good thoughts that benefit me I can feel good at the same time & my body can relax. Our Aim is: When I can change the thought patterns that hold me back such as worry & anxieties I can find the confidence & energy I need to achieve what […]

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